WATER SLOG

Steve Zabel, Inventor of THE WATER SLOG®





The word SLOG in part means, long laborous work.  An arduous task.  That's what working out with
THE WATER SLOG can feel like.  But each rep with THE WATER SLOG, even with lesser weight, will work your core and stabilizing muscles much better than iron weights.  That's because there's up to 16 gallons of water
sloshing around inside (~165lbs. max).





Empty weight is 30 pounds, and by adding water you increase the weight and the volatility of each rep.





In addition to using Olympic bar and plates, one can replicate traditional strength movements and exercises, while getting the stabilizing muscles and core deeper into the act.  Use it for dynamic warmup with low weight and work your core to the max!  Even with 3 gallons of water, you can get a core workout just staying on the bench, or keeping it steady overhead.




THE WATER SLOG is stackable for easy storage.